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Saturday, March 9, 2013

PUMPKIN PIE ~ for Type Os

http://honiebuk.files.wordpress.com/2011/10/pumpkinpie.jpg

Crust

    1 1/2 cups spelt flour
    1/4 tsp sea salt
    1/2 tsp baking soda
    1/2 cup butter, melted
    2 tablespoons maple syrup

Preheat oven to 350 degrees. Mix all ingredients together and press into a 9″ pie plate. Bake for 10 minutes or until lightly browned. Let cool before filling. While the crust is in the oven, mix together the filling.

Filling

    2 cups pumpkin
    3 eggs
    slightly less than 1 3/4 cup almond milk
    3/4 cup maple syrup
    1 tsp cinnamon
    1 tsp ginger
    1 tsp nutmeg
    1/2 tsp allspice
    Pinch cloves
    1 tsp vanilla extract

Preheat oven to 425°. Mix together all ingredients with a mixer or a whisk until blended well. Pour the filling batter into the pre-baked pie crust. Bake in oven for 15 minutes at 425° then reduce temperature to 350° and bake for 40 to 50 minutes or until knife inserted near center comes out clean.

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