1 cup cooked white beans (navy beans)
4 cloves garlic
1/2 jalapeno pepper
2 Tablespoons fresh lemon juice
3 Tablespoons olive oil
1 teaspoon salt
2 Tablespoons fresh parsley, chopped
In a food processor or blender, puree all ingredients except parsley.
Transfer puree to a glass bowl.
Add parsley and mix well.
Refrigerate for at least 1 hour before serving.
Serve at room temperature.
Reprinted from The Blood Type Diet Website (www.dadamo.com)
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