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Wednesday, May 1, 2013

BUFFALO CHICKEN BURGERS ~ for Type Os



Buffalo Chicken Burgers

   
















    1 lb ground chicken
    1 celery stalk (finely chopped)
    1 carrot stick (peeled and shredded)
    1/2 red onion (finely chopped)
    1 garlic clove (crushed)
    1 egg
    1/2 cup franks red-hot buffalo sauce
    1/2 cup Mary’s Gone Crackers Gluten-Free Breadcrumbs
    1 tbsp chili powder
    1 tsp paprika
    1/4 cup feta cheese dressing
    1/4 cup feta cheese crumbles
    6 hamburger buns  (Type O compliant)

Optional Toppings:
       tomatoes (sliced)
       baby spinach
       red bell peppers (diced)
       green onions (diced)

Start by combining the ground chicken, celery, carrots, red onion and garlic in a large mixing bowl.

Next, add egg, 1/4 cup buffalo sauce, bread crumbs, chili powder and paprika. Form into 6 patties.

Next, place on the grill over medium heat for 8-10 minutes per side.

While the burgers are on the grill combine the additional 1/4 cup buffalo sauce with 1/4 cup feta cheese dressing.

Toast the buns, then spread the mixture onto each side of the bun.

Remove the burgers from the grill and place onto the bun.

Top with the feta cheese crumbles and any desired additional ingredients.

Adapted from recipe found at: http://littleleopardbook.com/2012/08/28/whats-for-dinner-buffalo-chicken-burgers/

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